Moringa Powder has 9 times the iron that of spinach. You will get all the iron you need from Moringa Oleifera. Three ounces (about 100g) contain 7 mg of iron, while the leaf powder has 28mg. One of the richest iron sources, roast beef, has only 2 mg iron proportionally per three ounces. Get your Iron source from Moringa Powder.
Iron deficiencies may cause severe tiredeness, body weakness, and other related health ailments Whenever you are lacking iron you cannot perform your normal functions in an effective way. In addition, women and children need more iron than males, and anemia strikes them particularly hard. Severe iron deficiency may cause progressive skin ailments that cause brittleness of nails and extra smoothness in the tongue area. The enzymatic processes that require iron and the proteins that need it as a building block or co-factor will not be able to occur, and the body metabolism can slow or even shut down. Anemia is considered the most common global nutritional deficiency
You can fix this problem by consuming Moringa Powder on a daily basis
The British do not have an exclusive relationship with tea. The Washington Post reports that Americans are becoming a nation of tea drinkers. There is one special tea that is shooting higher and higher up the scale of preferred teas to drink – Moringa Tea. Also called drumstick tea and horseradish tea, this tea is sought after for its many benefits.
According to teausa.com, Millennials are leading the pack in terms of tea consumption; with four out of five people shown to be consumers of tea. Last year (2015) people in the good old USA drank well over 3.6 billion gallons of tea, or 80 billion servings. The thing that makes moringa tea top-of-mind for many health-conscious tea drinkers is that it is said to be laden with free-radical fighting nutrients. The reason the human body needs something to attack the free radicals that the body is exposed to is that inflammation, cell damage and oxidative stress takes their toll on people. Without something to buffer these or counteract the work of free radicals, the body needs a fighting team.
Within the leaves, seeds and flowers of the moringa plant are flavonoids, ascorbic acid and polyphenols. Each one of these things really does the body good. Flavonoids contain antioxidants and anti-inflammatory properties, as do polyphenols. Ascorbic acid is also known as Vitamin C. It treats the common cold, gives the immune system a lift, prevents scurvy, helps with the treatment of lead and the toxicity it produces in the body, helps keep the skin elastic and more.
It could probably be said that moringa tea gives the body a good pep talk, as well as offering a different tasty beverage option. When you combat inflammation and other damage by free radicals; you are also protecting and stabilizing organs that are vital to optimum health and survival as well; such as the liver and heart.
If you consider all the things we typically want to counter in our daily lives, bacteria and fungus can be added to the list. Moringa tea is drank by many to fight infection and combat these two problematic body invaders as well.